Narcissism isn’t generally considered a good thing. And no, we don’t recommend that you lean too hard into the self-love and become self-obsessed. But there could be a benefit to thinking you’re super important. Narcissism can lead to mental fortitude…
Barre fitness is a ballet inspired workout that challenges your muscles, reduces fat and improves posture. Set in a dance-studio with mirrors and a barre pole – classes are comprised of high repetition exercises, balances and poses that test your…
Camila Cabello is canceling a performance on Taylor Swift‘s Reputation Stadium Tour after falling ill. The “Havana” singer, 21, told her fans Monday night on Twitter that she was canceling her performance in Seattle, Washington after she went to the…
A mom of triplets is sharing the honest truth about her postpartum body. Maria Nordø Jørstad, who lives in Copenhagen, gave birth to two daughters and a son on Sept. 12 after wowing people with her 44-lb. baby bump.…
Michelle Williams is stepping away from Broadway spotlight as she continues her journey to wellness. The singer, 38, will be taking a leave of absence from her role as the goddess Erzulie in the Broadway production of Once On…
Kirsten Dunst is getting back in the swim of things. The actress, who gave birth just six months ago, was spotted in Louisiana on Monday filming a scene for her upcoming role in AMC’s On Becoming a God in…
Bobbi Leverette was about 5½ months pregnant when she noticed that she was having difficulty breathing and lying down flat at the same time. “That was the first time that I noticed that something wasn’t right,” Leverette, 34, tells…
Cutting out sugar and carbs completely for 10 days was far tougher than Jennifer Lopez expected — and it sometimes made her feel like she was living in “an alternate reality.” But the singer and actress said it was…
Gwyneth Paltrow wants to rebrand menopause for women everywhere — and she’s starting by opening up about her own experience with her changing body. The Oscar-winning actress 46, revealed this week that she’s in perimenopause, which usually begins several years before…
You struggle with your sleep, so you download a handy sleep-tracking app to sort out your slumber. That might not be such a great idea. Sleep experts have declared that sleep trackers can actually make your insomnia worse, as they…